Our Services
Couple Therapy
In couple therapy sessions with Imkaan, I tailor my approach to support the unique dynamics and needs of each partnership, fostering healthy communication, understanding, and connection.
60 Mins
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Individual Therapy
In individual therapy sessions with Imkaan, I adopt a holistic psychology approach that integrates trauma-informed care, client-centered principles, and expressive arts-based techniques.
60 Mins
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Career Counseling
At Imkaan, we empower you through possibilities. Our mission is to guide you towards a fulfilling career path that aligns with your strengths, interests, and personality.
60 Mins
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Workshops and Seminars
Imkaan offers dynamic workshops and seminars that integrate our holistic approach to mental health and career development, providing valuable insights and practical tools for individuals and organizations alike.
60 Mins
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Support Group
Imkaan is dedicated to fostering community support systems through our supportive and empowering support groups, which integrate our holistic approach to mental health and career-related concerns. Our aim is to create a safe and non-judgmental space where individuals can come together to share their experiences, receive validation, and gain practical tools and strategies for navigating life's challenges.
60 Mins
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At Imkaan, we believe in holistic approaches to mental health that prioritize healing, resilience, and empowerment. Our organization offers a range of services centered around arts-based therapy and trauma-informed care, designed to support individuals on their journey towards healing and well-being.
ABOUT ME
Our Values
Empowerment
We believe in empowering individuals to reclaim agency over their mental health journey through creative expression and trauma-informed support.
Cultural Sensitivity
We recognize the importance of cultural context in mental health and strive to provide culturally sensitive and inclusive services that honor diverse backgrounds and experiences.
Collaboration
We value collaboration and work closely with clients to co-create personalized treatment plans that meet their unique needs and goals.
Accessibility
We are committed to making mental health services accessible to all individuals, regardless of their socio-economic status, ethnicity, or background.
Community Support
We believe in the power of community support and offer group therapy sessions and peer support networks to foster a sense of belonging and connection.
Trauma-Informed Approach
Our services are grounded in a trauma-informed approach, recognizing the impact of trauma on mental health and prioritizing safety, trust, and empowerment in our interactions.
Creativity and Expression
We harness the healing power of creativity and expression through arts based therapy, providing individuals with a safe space to explore and process their emotions.
Testimonials
In just two months, working with Oshin has been a journey of subtle yet profound transformation. I'm deeply thankful for her insightful guidance, which has enabled me to confront deep triggers and navigate life's challenges with newfound clarity. Oshin strikes the perfect balance between consistent progress towards planned improvements and healing targets, while remaining flexible enough to address the day-to-day challenges I encounter. Her ability to create a supportive environment has been instrumental in my growth, and I wholeheartedly recommend her to anyone seeking effective therapy
Oshin has been an amazing therapist who has helped me navigate some tough challenges I was facing. From our very first call, I felt a sense of comfort and understanding from her. Oshin possesses a rare combination of empathy, professionalism, and expertise that immediately put me at ease. Throughout our sessions, Oshin listened to all my concerns, big or small, very attentively and offered many insightful observations. Our sessions were always a safe space to express my thoughts without any judgment. One of the things I appreciate about Oshin’s approach is that instead of simply providing solutions, she encouraged me to look deeper and work more towards long-term growth and healing. Overall, I can recommend Oshin to anyone looking for a knowledgeable and compassionate therapist whose care for her clients comes through in every interaction. I am grateful for the positive impact she has had on my life
Oshin created a very kind and empathetic space for me, and I really appreciate it being someone who finds it hard to open up. She is the first therapist I have worked with, and from the get go she guided my at every step of the way making the otherwise daunting experience, easier and freeing. She is a very patient listener and at no point did she make me feel hesitant about voicing my concerns. The exercises and techniques she helped me discover, to cope with my anxiety have really helped me in the long run to fall back on. I found that her focus on using art as a way to work through my emotions helped me visualise my emotions and decode them for what they are, turning the burdensome experience of dealing with heavy emotions into a light hearted activity. I particularly appreciated that in every subsequent session, Oshin would remember and connect what I would share in previous sessions, freeing me of the concern to remind her. Every session was divided in a way which allowed me to talk, listen to her advice and also draft an action plan for me to follow, and such a structure helped me ease my anxiety. Throughout my sessions and consequently my mental health journey, I have felt very understood by Oshin who supported me through an accurate diagnosis and action plan to work towards dealing with my anxiety and depression and I am very grateful for her.
Straight from the heart: Thank you so much Ms Oshin Rakesh Randhawa, you’ve really helped me when i needed it most, this means a lot. In the beginning i was so frightened to address the emotions and feelings i carried inside me for so long, but the way you listened, diagnosed the problem was really appreciable. Leaving exercises aside , conversation with you itself is therapy. Ms Oshin, i’ve noted down every single hack you gave me and will keep following the path. Thank you so much from the core of my heart. You are a gem, keep healing. Stay blessed
My journey with therapy has been a transformative experience that has profoundly impacted my life. With Oshin's expert guidance, I've learned to harness my inner strength and resilience. She helped me confront my fears and push beyond my comfort zone, empowering me to tackle challenges with greater confidence and poise.
Through our sessions, I've gained a deeper understanding of myself and developed coping mechanisms to navigate life's uncertainties. Oshin's compassion and expertise have given me the tools to stay focused and motivated, even in the face of adversity.
I'm grateful for the opportunity to have worked with Oshin, who has been an invaluable partner on this therapeutic journey. Her approach has been instrumental in helping me develop a more positive mindset and build resilience that will last a lifetime
My sessions with Oshin Ma’am have been very therapeutic and taught me how to cope with my depression and anxiety. It helped me learn a lot about the part of me that I was completely unaware of, which in turn helped me deal with my emotions more effectively and constructively. She have always been very patient and understanding even during the sessions when I was very confused and, like a dissectologist, brought me clarity. I have always felt calm yet more confident with myself after every session. I thank you for providing me with such a safe healing space and also for everything that I couldn't put into words here.
Oshin's kindness and empathy had always created a safe and supportive environment for me in navigating my thoughts and emotions. For the very first time, I felt like I was finally being heard and my struggles were empathised by someone. Oshin has been a very important part of my mental health journey. The best thing about her sessions is that she knows how to approach difficult conversations with utmost empathy, respect and boundaries as well. I had learnt a lot about myself and my mental health through many such difficult conversations that I have had with her.
I met Oshin at a point in my life where I had given up hopes of ever finding a compatible life partner. In her therapy sessions, she slowly and steadily helped unpack what was holding me back. I was surprised at how early on in therapy, I started seeing significant improvement in my self esteem and my general mood. She’s one therapist who listens keenly, pays attention to details, draws brilliant inferences from them and uses that information to design her therapy sessions. Shortly after, when I did meet the love of my life, I was well equipped with her insights and enough self awareness, helping me get past my fears and marry my partner.
Straight from the heart: Thank you so much Ms Oshin Rakesh Randhawa, you’ve really helped me when i needed it most, this means a lot. In the beginning i was so frightened to address the emotions and feelings i carried inside me for so long, but the way you listened, diagnosed the problem was really appreciable. Leaving exercises aside , conversation with you itself is therapy. Ms Oshin, i’ve noted down every single hack you gave me and will keep following the path. Thank you so much from the core of my heart. You are a gem, keep healing. Stay blessed
I started therapy when I was going through a really difficult phase of my life, and Oshin ma'am helped me to get through it by not only addressing the present but also past childhood events. She helped me understand myself and my relationship with my parents and siblings. Her art-based therapy sessions were really calming and connecting, as I used to paint in school but lost touch with it. She helped me reconnect with my hobbies. Her suggestion to connect with nature and take care of my needs first is something I have adopted in my life. She created a safe space for me where I can express myself without any hesitation. During sessions, I enjoyed discussing a whole lot of different topics from "how the humanmind works" to "why we do what we do." She helped me develop tools and techniques I could practice on my own. I'll always be grateful for her support and guidance
Very attentive and listens carefully . She is very learned and gives excellent ideas and thoughts that relate to you . Comfortable to talk to . Highly recommend
Oshin has been my therapist for around 3 years now. She makes it very easy for you to open up to her and tries to understand your issues in depth. She makes sure to make therapy a comfortable safe space where you can navigate through things at your own pace.
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