In couple therapy sessions with Imkaan, I tailor my approach to support the unique dynamics and needs of each partnership, fostering healthy communication, understanding, and connection.
As a therapist I adopt a trauma-informed, client-centered, and relational approach, recognizing the impact of past experiences on individuals and their relationships. I create a safe and supportive space where couples can explore their challenges and strengths, working collaboratively towards their therapeutic goals.
Through evidence-based techniques such as Emotionally Focused Therapy (EFT), Gottman Method Couples Therapy, and Imago Relationship Therapy, I help couples develop effective communication skills, resolve conflicts, and rebuild trust and intimacy.
Expressive arts-based techniques may also be integrated into sessions to facilitate deeper exploration and expression of emotions and experiences.
Imkaan’s holistic psychology approach considers the interconnectedness of each partner's mental, emotional, physical, and spiritual well-being, supporting them in cultivating greater self-awareness, empathy, and resilience both individually and within the relationship.
By providing a supportive and non-judgmental space for couples to navigate their challenges and strengthen their bond, at Imkaan we aim to facilitate transformative healing and growth within their relationship.
Our Services
Probono
Our complimentary 20-minute pro-bono therapy session offers you a brief introduction to the therapeutic process. This session provides an opportunity to meet your therapist, discuss your concerns, and share your expectations. It’s designed to help you understand how therapy works and determine if it’s the right fit for you. Use this time to ask questions, learn about the therapeutic approach, and decide if you’d like to book further paid sessions for ongoing support.
20 Mins
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First session (Online)
This unique, one-time session follows our pro bono introductory meeting and is designed to help you build rapport and trust with your therapist. We'll deepen our connection, explore your therapy goals, and introduce potential therapeutic techniques tailored to your needs. This session also emphasizes the importance of consistency and helps you commit to your healing journey through future therapy packages. Our aim is to ensure you feel confident and ready to embark on this path with clarity and support.
60 Mins
BOOK A SESSION
First session (In-Person)
This unique, one-time session follows our pro bono introductory meeting and is designed to help you build rapport and trust with your therapist. We'll deepen our connection, explore your therapy goals, and introduce potential therapeutic techniques tailored to your needs. This session also emphasizes the importance of consistency and helps you commit to your healing journey through future therapy packages. Our aim is to ensure you feel confident and ready to embark on this path with clarity and support.
60 Mins
BOOK A SESSION
Online Packages
Reconnect
The Reconnect Package is designed for couples seeking to rebuild their bond and improve communication. Through guided sessions, we help you identify and address underlying issues, fostering a renewed sense of connection and understanding.
4 sessions
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Revitalize
The Revitalize Package takes your relationship to the next level by deepening emotional intimacy and enhancing conflict resolution skills. This intermediate stage aims to revitalize your partnership, promoting a healthier and more resilient relationship.
8 sessions
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Thrive
The Thrive Package is for couples ready to achieve long-term harmony and growth. This advanced stage focuses on sustaining positive changes, empowering you both to thrive together with strengthened trust and mutual support.
12 sessions
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In Person Packages
Reconnect (In person)
The Reconnect Package is designed for couples seeking to rebuild their bond and improve communication. Through guided sessions, we help you identify and address underlying issues, fostering a renewed sense of connection and understanding.
4 sessions
BOOK A SESSION
Revitalize (In person)
The Revitalize Package takes your relationship to the next level by deepening emotional intimacy and enhancing conflict resolution skills. This intermediate stage aims to revitalize your partnership, promoting a healthier and more resilient relationship.
8 sessions
BOOK A SESSION
Thrive (In person)
The Thrive Package is for couples ready to achieve long-term harmony and growth. This advanced stage focuses on sustaining positive changes, empowering you both to thrive together with strengthened trust and mutual support.
12 sessions
BOOK A SESSION
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